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PRODID:-//Pier450 in St. Mary&#039;s County, MD | Boutique Motel, Restaurant and Beach - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://pier450.com
X-WR-CALDESC:Events for Pier450 in St. Mary&#039;s County, MD | Boutique Motel, Restaurant and Beach
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BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240630T090000
DTEND;TZID=UTC:20240630T101500
DTSTAMP:20260419T160315
CREATED:20240322T171950Z
LAST-MODIFIED:20240322T173211Z
UID:10000960-1719738000-1719742500@pier450.com
SUMMARY:Hatha Vinyasa Yoga with Nancy Uma
DESCRIPTION:An exciting addition to the calendar at Pier450 — Hatha Vinyasa yoga on the beach with Nancy Uma.\n\n75 minutes of yoga\, stretching and breathing \n$30 includes a mimosa after class. \n\n\nNancy Uma Teaches a Hatha combination Vinyasa yoga practice. Traditional poses are held longer and some poses are integrated into a flow (Vinyasa). Along with the traditional poses\, she will introduce yin (long stretching ) with breathing practice. Wrapping up the class with a long-guided relaxation. She offers an intentional\, mindful practice that allows you to connect to your physical\, mental and emotional body. A balanced combination leaving the body and mind both calm and clear.
URL:https://pier450.com/event/yoga-at-pier450/2024-06-30/
LOCATION:Pier450\, 48342 Wynne Road\, Ridge\, 20680\, United States
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://pier450.com/wp-content/uploads/2023/09/yoga-promo-new.jpg
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