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X-WR-CALNAME:Pier450 in St. Mary's County, MD | Boutique Motel, Restaurant and Beach
X-ORIGINAL-URL:https://pier450.com
X-WR-CALDESC:Events for Pier450 in St. Mary's County, MD | Boutique Motel, Restaurant and Beach
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20240825T090000
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DTSTAMP:20260419T104804
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LAST-MODIFIED:20240322T173211Z
UID:10000961-1724576400-1724580900@pier450.com
SUMMARY:Hatha Vinyasa Yoga with Nancy Uma
DESCRIPTION:An exciting addition to the calendar at Pier450 — Hatha Vinyasa yoga on the beach with Nancy Uma.\n\n75 minutes of yoga\, stretching and breathing \n$30 includes a mimosa after class. \n\n\nNancy Uma Teaches a Hatha combination Vinyasa yoga practice. Traditional poses are held longer and some poses are integrated into a flow (Vinyasa). Along with the traditional poses\, she will introduce yin (long stretching ) with breathing practice. Wrapping up the class with a long-guided relaxation. She offers an intentional\, mindful practice that allows you to connect to your physical\, mental and emotional body. A balanced combination leaving the body and mind both calm and clear.
URL:https://pier450.com/event/yoga-at-pier450/2024-08-25/
LOCATION:Pier450\, 48342 Wynne Road\, Ridge\, 20680\, United States
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://pier450.com/wp-content/uploads/2023/09/yoga-promo-new.jpg
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DTSTART;TZID=UTC:20240831T100000
DTEND;TZID=UTC:20240831T120000
DTSTAMP:20260419T104804
CREATED:20230720T051254Z
LAST-MODIFIED:20240424T203200Z
UID:10000990-1725098400-1725105600@pier450.com
SUMMARY:Dog Days at Pier450
DESCRIPTION:
URL:https://pier450.com/event/dog-days-at-pier450/2024-08-31/
LOCATION:Pier450\, 48342 Wynne Road\, Ridge\, 20680\, United States
CATEGORIES:Activities,Other
ATTACH;FMTTYPE=image/jpeg:https://pier450.com/wp-content/uploads/2023/07/dog-days.jpg
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