A gathering place for friends and family. A place to celebrate, eat, stay, shop and play. Pier450 is in a unique physical location  — the end of the Southern Maryland peninsula — with a unique opportunity to be a hub for social activity in Southern Maryland. We're working constantly to create events and activities that enhance your experience with us. Come play!

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Hatha Vinyasa Yoga with Nancy Uma

July 23, 2023 @ 10:00 am - 11:30 pm


An exciting addition to the calendar at Pier450 — Hatha Vinyasa yoga on the beach with Nancy Uma.

Sunday July 23
10:00 am

75 minutes of yoga, stretching and breathing

Price includes a mimosa after class.
Register here

Nancy Uma Teaches a Hatha combination Vinyasa yoga practice. Traditional poses are held longer and some poses are integrated into a flow (Vinyasa). Along with the traditional poses, she will introduce yin (long stretching ) with breathing practice. Wrapping up the class with a long-guided relaxation. She offers an intentional, mindful practice that allows you to connect to your physical, mental and emotional body. A balanced combination leaving the body and mind both calm and clear.


July 23, 2023
10:00 am - 11:30 pm
Event Category:


48342 Wynne Road
Ridge, 20680 United States
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