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Hatha Vinyasa Yoga with Nancy Uma

Pier450 48342 Wynne Road, Ridge, United States

An exciting addition to the calendar at Pier450 — Hatha Vinyasa yoga on the beach with Nancy Uma. 75 minutes of yoga, stretching and breathing $30 includes a mimosa after class. Nancy Uma Teaches a Hatha combination Vinyasa yoga practice. Traditional poses are held longer and some poses are integrated into a flow (Vinyasa). Along...